Drinking up to 3 Cups of Coffee per Day is Okay for People with Healthy Lifestyles

Recently at the British Cardiovascular Society Conference, a presentation of studies conducted by researchers from Queen Mary University of London indicated that daily consumption of coffee will not necessarily increase the stiffness of artery blood vessels. Stiffening arteries is a condition that causes stress on the heart, which can lead to greater risks for strokes […]

Bullying the Bully

Repeated acts especially the ones that involve abuse of power is a sign of bullying. And those bullies are like targeting those who are inferior to them. They are looking for weak points towards their targets. There are actually different kinds of bullying. Verbal Physical and; Emotional If you yourself believe that you are a […]